Lauren was new to yoga and had only attended a few classes so far, and with each class she had been to, she wore some general athletic apparel. However, when she did downward poses like Pyramid Pose and Downward Dog or poses that put her feet in the air like Happy Baby or Legs Up the Wall, she was having a really hard time keeping her clothes in place. She realized after a few classes that she was spending more time keeping her shirt out of her face with downward poses and her shorts from creeping up her thighs with the lying down poses, so she thought about buying some women’s yoga clothing.
Yoga has some really great benefits that include deep stretches and meditation, but you can’t really enjoy these benefits if you are spending your time adjusting your clothes for yoga positions. If you want to get the most benefit out of each and every class, you want to wear apparel that is specifically designed for the very unique poses and positions you assume in your class. So what should you look for in women’s yoga clothing? Here are a few key qualities to consider in your choices for yoga clothes for women:
• Comfort. Comfort is the key for most types of athletic apparel, and it is especially critical for yoga. With the meditative benefits that yoga provides, you have to be truly relaxed and at ease during the class to get the maximum benefit. So be sure to choose comfortable, hassle-free clothes to your class.
• Stretchy, Not Loose. You want to find clothes that are tight enough to stay in place as you transition between poses and hold those poses. However, you want your apparel to be stretchy and elastic enough to offer some give as you bend and stretch with the poses. Womens compression pants
• Stylish and Attractive. There are a wide range of styles for women’s yoga clothing, and you can also choose to wear some generic athletic gear that has some of the qualities mentioned above. Some women find they feel better wearing solids while others love to show their personality by selecting prints or strips. Feeling comfortable has a mental component as well, so be sure to wear clothes that you feel great wearing.
You can find a wide range of styles of women’s yoga clothing as well as other athletic apparel suitable for yoga class at many stores as well as on dozens of websites online. It’s easy to find great options that are functional, comfortable and stylish, too! Be sure to keep some of these qualities of good yoga apparel in mind when you are shopping for your new gear.